I am not a big fan of what many would describe as traditional breakfast drinks. I do not like milk and I taste of coffee repulses me. Therefore, I continue to be amazed that millions of people out t ...

If you want to torture yourself, or burn lots of calories in a short period of time, take a spinning class. But be forewarned, that everything is going to hurt like hell the next day. Damn! And oh y ...

Last night I slammed Atkins Endulge Chocolate Ice Cream. Tonight, I'm going to sing the praises of Klondike CarbSmart Fudge Bars. They are so so much better than Atkins ice cream. In fact, these lo ...

I almost never use my weblog to bash products, but if you were thinking of purchasing the Atkins Endulge Chocolate Ice Cream -- forget about it! The item is totally overpriced and the taste well -- l ...

I am on the verge of a low carb melt down. Despite my best efforts to stay disciplined and eat mostly low carb food, more and more I find myself eating foods that are not on the plan; mainly because ...