I couldn't stop thinking about mangoes so I went back to Sainsbury's today. Heck, I went during the middle of my 16 mile walk while in Chislehurst. And yippee, they had some in stock. Yum! Yum!
I walk a lot - either regular or Nordic walking. It is my primary way of toning up the body and keeping weight under control.
Ideally, I'd walk every day, first thing in the morning since I enjoy ...
