Looks like I'm not the only one suffering from lower back pain. According to recent Newsweek cover story, 65 million share this affliction. I myself have been battling this ailment for a few years. Most days, it's not a big deal. But since I started exercising more, it's been flaring up. So maybe it's time to see a chiropractor again. Getting adjusted was a little nerve racking but it did make me feel better.
Lower Back Pain
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Oh joy..low back pain. Been there, done that. Ugh. Hope you feel better soon.
If things get really painful, you could lie down on the floor and let Choo Choo walk on your back, or even better, lie on it for a while. It feels really good and it's a bonding thing between human and animal.