New Attitude

It must be the weather, but I woke up with a very positive "can do" kind of attitude. So after taking Choo-Choo for his annual physical examination (everything checked out), went to the gym and spent over an hour working out. I'm now tired but I feel good. This is my first time back at the gym in like 2 weeks. I can be my own worst enemy sometimes. Lately, I've been using every little thing as an excuse not to go to the gym. Oh, and we won’t even talk about what I have been eating. Then I complain about not loosing weight. Go figure. Knowing that I feel much better about myself when I workout, I'm really going to try and get to the gym more often. It would help to have a work out partner….but I’m just going to have to recommit myself to going at least every other day. Not to beat myself up too much, I have lost 5 pounds since I started making some lifestyle changes at beginning of year.