Archive for the Health Category


I’ve been thinking about writing a post on loneliness for some time, but I just can’t find the words. Perhaps because I’m surrounded by so many people that it seems weird to confess that I’m lonely. And it’s really starting to bother me as this really isn’t […]

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Darn Fibroids

This blog is about my not so secret history, but there are certain subjects that are still no go zones. One of these up until today has been my health. Sure I’ve documented my struggles with weight and even moaned about the occasional cold, but that was […]

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Who Really Matters

This image says it all right now.

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Fitness Challenge

For the last two years, I’ve been trying to get closer to the ideal weight for my age, height and gender. For vanity but also health reasons. So I got fanatical and watched what I eat and worked out – a lot! During moments of frustration/madness, I […]

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I walk a lot – either regular or Nordic walking. It is my primary way of toning up the body and keeping weight under control. Ideally, I’d walk every day, first thing in the morning since I enjoy the great outdoors and feel that it sets up […]

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